From the Enneagram to color-coded personality types, it can be wonderfully helpful to access various assessments and "get-to-know-yourself" tools. Yet you have to wonder: Why does all this exist, and why are we so enamored with it? Our preoccupation with self-discovery comes from a desire for better health; however, as with most things, there’s a twist. We often hear, “You do you.” In this series, we'll see what’s at the bottom of "you do you" and the truth behind it.
When we ask ourselves the right questions, answer honestly, then act appropriately, we make better decisions with fewer regrets. But what are the questions we should be asking? In this series, we'll discuss five of them.